Services

In-Person Talk Therapy

Face-to-face, heart-to-heart. In-Person Therapy offers a grounded, cozy space where you can show up exactly as you are - messy thoughts, big feelings, awkward pauses and all. No screens, no distractions just real connection and support in real time. Whether you're sorting through life’s chaos or just need a safe space to breathe and be heard, I’m here for it. Comfortable chairs, warm vibes, and zero judgment.

50 mins |  $155

Integrative Coaching

Part cheerleader, part strategist, part “let’s get real.” Integrative Coaching blends mindset, motivation, and practical tools to help you level up in life. We’ll dig into your goals, break through the stuck spots, and create a game plan that actually works for you. Think of it as a personalized roadmap with a hype squad built in. Whether you're navigating big changes or just want to feel more you, we’re in it together.

50 mins |  $130

Telehealth Talk Therapy

Therapy in your comfiest pants? Yes, please. Telehealth Talk Therapy brings the support you need right to your screen with no commute, no waiting room, just meaningful connection from wherever you are. Whether you're curled up on the couch, hiding in your car for a moment of peace, or squeezing in a session between life’s chaos, I’ll meet you there (virtually, of course). Same care, same compassion, more flexibility.

50 mins |  $155

Questions before getting started? Get in touch.